MENTAL HEALTH FIRST AIDER 
 

This two-day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

 

COST

We value this course at £300

 

WHAT TO EXPECT

  • This is an online course delivered through the MHFA England Online Learning Hub

  • Learning takes place through four live training sessions, spread across two weeks, with self-learning activities in between. See course structure section below for more detail 

  • Each session is built around a Mental Health First Aid action plan

  • We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn

SESSION ONE
SESSION TWO
SESSION THREE
SESSION FOUR

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