MENTAL HEALTH AWARE
 

This course is available as either an online or face to face training session. See 'book a course' section below for options.

This course raises awareness of mental health. It covers: 

  • What mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after your own mental health and maintaining wellbeing

  • Confidence to support someone in distress or who may be experiencing a mental health issue

COST

We value this course at £125 per person

 

WHAT TO EXPECT

  • This is a half day course delivered either face to face or via online video conferencing

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

FOUR HOUR SESSION

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