MHFA 2-Day Adult

Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider.

MENTAL HEALTH FIRST AIDERS HAVE:

• An ‘in-depth’ understanding of mental health and the factors that can affect wellbeing
• Practical skills to spot the triggers and signs of mental health issues
• Confidence to step in, reassure and support a person in distress
• Enhanced interpersonal skills such as non-judgemental listening
• Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

COST

We value this course at £250

WHAT TO EXPECT

Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Mental Health First Aid action plan.

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. ​

Everyone who completes the course gets:

• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health
• A certificate of attendance to say you are a Mental Health First Aider