© 2019 Training for Life

UPCOMING COURSES
WOULD YOU KNOW HOW TO HELP?

Let's start with the statistics.

 

One in ten young people experience a mental health issue at any one time. For those aged 5-19 suicide is the second most common cause of death, and a record number of children contacted Childline with suicidal thoughts in 2016/17. 

 

In an average group of 30 15-year-olds:

 

  • Seven are likely to have been bullied
  • Six may be self-harming
  • One could have experienced the death of a parent
 

Record levels of young people are struggling. Academic pressuresocial mediabullyingpovertylack of availability of professional mental health support – all have been named as contributing to this epidemic of poor mental health in our young people.

It’s clear that young people are not getting the support they need. Key figures in a young person’s life – parents, family members, teachers, tutors, carers, youth workers – can often spot when a young person is struggling but may not know how best to help.

YOUTH MENTAL HEALTH FIRST AID TRAINING
 

Our Youth Mental Health First Aid (MHFA) courses are for anyone who works with, lives with or supports young people aged 8–18. We train the adults in a young person’s life to have the skills and confidence to step in, offer first aid and guide them towards the support they need. In doing so, they can speed up a young person’s recovery, stop issues from developing into a crisis, and ultimately save lives.

 

But more than that, by giving these adults the information and skills to look after their own mental health, we want them to set an example for young people. We want adults to be able to show young people that mental ill-health is a part of life in just the same way as physical ill health, that it’s OK to talk about and it’s OK to ask for help.

 

We hope that by giving people the tools to open up these conversations, we can empower them to create mentally healthy, supportive environments in their families, schools, youth groups and communities.

 

Let’s create a future where we all know how to look after our own mental wellbeing, so preventable issues don’t arise in the first place. A future where every young person has access to support if they need it.

TWO DAY

Become a Mental Health First Aider

ONE DAY

Become a Mental Health Champion

HALF DAY

Become Mental Health Aware

YOUTH TWO DAY COURSE 
 

Our Youth MHFA Two Day course qualifies you as a Youth Mental Health First Aider.

 

YOUTH MENTAL HEALTH FIRST AIDERS HAVE

  • An in depth understanding of young people’s mental health and factors that affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues 

  • Confidence to reassure and support a young person in distress

  • Enhanced interpersonal skills such as non-judgemental listening 

  • Knowledge to help a young person recover their health by guiding them to further support – whether that’s through self-help sites, their place of learning, the NHS, or a mix – engaging with parents, carers and external agencies where appropriate

  • Ability to support a young person with a long term mental health issue or disability to thrive

  • Tools to look after their own mental wellbeing 

 

COST

We value this course at £250

 

WHAT TO EXPECT

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. 

 

Learning takes place across four manageable sessions. Through a mix of group activities, presentations and discussions, each session is built around a Youth Mental Health First Aid action plan.

 

Everyone who completes the course gets:

  • A Youth MHFA manual to refer to whenever they need it

  • A workbook including some helpful tools to support their own mental health

  • A certificate of attendance to say they are a Youth Mental Health First Aider

SESSION ONE
SESSION TWO
SESSION THREE
SESSION FOUR
 
YOUTH ONE DAY COURSE 
 

Our one day course qualifies you as a Youth MHFA Champion.

 

YOUTH MHFA CHAMPIONS HAVE: 

  • An understanding of common mental health issues and how they can affect young people

  • Ability to spot signs of mental ill-health in young people and guide them to a place of support

  • Knowledge and confidence to advocate for mental health awareness

  • Skills to support positive wellbeing

 

COST

We value this course at £180

 

WHAT TO EXPECT

We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn. 

 

The day includes a mix of presentations, group discussions and workshop activities.

 

Everyone who completes the course gets:

  • A Youth MHFA manual to refer to whenever they need it

  • A certificate of attendance to say they are a Youth MHFA Champion

SESSION ONE
SESSION TWO
 
YOUTH HALF DAY COURSE 
 

Our half day course is an introductory three hour session to raise awareness of young people’s mental health.

It is designed to give:

  • An understanding of some of the common mental health issues affecting young people, including depression, anxiety, eating disorders and psychosis

  • Skills to work more effectively with young people living with mental health issues

  • Ways to support young people with a mental health issue and relate to their experiences

  • A taste of the contents of the Youth MHFA Two Day course

 

COST

We value this course at £100

 

WHAT TO EXPECT

We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn. 

Everyone who completes the session gets:

  • A manual to keep and refer to

  • A certificate to say they are Youth Mental Health Aware

THREE HOUR SESSION